Sun Bath

Sun Bath

Sun bath┬áis the process where the body is exposed to sun between 7AM – 8PM for a specific duration of time. Sun is a source of energy. Exposure of the body to sunrays has rejuvenating effect. It is important for synthesis of Vitamin D by the skin. It is also a natural way of fomentation in painful conditions of muscles, Joints and in chronic Bronchitis and Asthma.